LITTLE ROCK, Ark. (KTHV) -- Just because it's the Super Bowl doesn't mean you have to pack on the pounds and put your heart at risk.

In fact, you can do a lot to keep your party heart healthy - without giving up the fun or the flavor.

Alexis Sims from the American Heart Association is here with some great ideas.

Helpful tips:

• Keep meats lean
• Choose healthy sides
• Don't drink too many calories
• Get up and move