LITTLE ROCK, Ark. (KTHV) -- THV 11's Craig O'Neill sits down with BJ Maack of Arkansas SportsPerformance to talk about the benefits and dangers of preparing for the
Leading up to the draft every year, thousands of prospective NFL players work to prove they have what it takes to make it in the pros. With that comes the numerous workouts and training sessions.
BJ Maack, an athletic trainer and owner of Arkansas SportsPerformance, says this intense workout and training can put quite a toll on the body.
Click on the video to listen to Maack's full explanation on how these athletes safely training and prepare for the NFL draft each year.