Avocado Veggie Gazpacho

3:35 PM, Jul 23, 2007   |    comments
  • Share
  • Email
  • Print
  • - A A A +
  • FILED UNDER

Serves about 8
Ingredients:

-3 cups vegetable juice (we used Very Veggie by Knudsen)

-2 cups tomatoes, seeded and diced (about 5 medium tomatoes)

-1 tomatillo, diced

-1 cup green bell pepper, diced

-1 cup red onion, diced

-1 medium cucumber, peeled, seeded, and diced

-2 green onions, diced

-1 tablespoon agave nectar or honey

-2 medium avocado, pitted and diced

-1 clove garlic, minced

-1 tablespoon jalapeno chili pepper, minced

-1 tablespoon red wine vinegar

-1 tablespoon fresh lime juice
salt and pepper, to taste

Directions:
Combine all ingredients together in a large bowl or stockpot. Puree half of the ingredients in a blender or food processor and return to bowl with other diced ingredients. Use salt and pepper to taste. Garnish with cilantro and sour cream if desired. Serve chilled.

Per Serving: 135 Calories; 8g Fat (48.9% calories from fat); 3g Protein; 16g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 344mg Sodium.

(Copyright KUSA*TV, All Rights Reserved) /