The dos and don'ts of cold weather workouts

    7:00 PM, Dec 31, 2012   |    comments
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    LITTLE ROCK, Ark. (KTHV) - Now that most of the snow has melted, the cold temperatures remain, and many people who are used to jogging or biking outdoors may be sitting out their routine workouts, but that might not be necessary.

    BJ Maack, with Arkansas Performance joins us to talk about what we should or shouldn't do differently when working out in the cold.

    To find out what Maack has to say about working out in the cold, watch the video attached to this story.

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