Working towards better health in 8 weeks

    7:54 AM, Mar 30, 2013   |    comments
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    LITTLE ROCK, Ark. (March 30, 2013) -- Are you wanting to change how you eat, how you exercise and how you care for your body? Then the trainers at Wellness Revolution in Little Rock have a program for you.

    8 Weeks to Wellness is a comprehensive lifestyle program that focuses on how you think, how you move and how you eat. And it all takes place in just eight weeks.

    "It will empower individuals to take responsibility in their own well-being and positive impact their true potential," says Wellness coach Robin Adams.

    The first step involves getting a complete blood workup and body composition analysis, followed by wellness education and a personalized diet program.

    Participants will receive more than just personalized training; there's full body massages, chiropractic adjustments, mediation classes and health coaching.

    To sign up for the 8 Weeks to Wellness program, call 501-821-6934 or visit them at 13401 Chenal Pkwy in Little Rock.

    (Source: Wellness Revolution)

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