LITTLE ROCK, Ark. (KTHV) -- October is National Depression and Mental Health Screening Month, and as part of THV11's partnership with Rivendell in the "Alive & Well" series, here is some information to check out to boost your mental health and impact awareness in your community.
Visit helpyourselfhelpothers.net to find out your mental health status and what further information you might need for yourself or someone else.
- See 31 tips to boost your mental health here.
- Read 25 ways to impact mental health awareness in your community here.
According to the National Institute on Mental Health, each year 26.2 percent of U.S. adults are suffering from mental illness.
Use this month to survey your mental health. Counselors with Rivendell are available 24/7 at (800) 264-5640.
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