LITTLE ROCK, Ark. (KTHV) - There are always excuses to not workout but one team here in Central Arkansas is hoping to eliminate those excuses and get you active.
Get Fit Little Rock is a free program comprised of fitness enthusiasts trying to motive their community to be healthier.
They offer free group workouts and support for people trying to lose weight, get in shape, change their lives, or simply meet other people!
And since Today's THV couldn't recommend this without trying it ourselves, Lauren Knight and Quen Spencer with Get Fit LR stopped by 'THV This Morning' to Test it on Tom. Click on the THVideo!
To find out when and where the group is meeting, check out their Facebook page.