LITTLE ROCK, Ark. (KTHV) -- Eight out of 10 Americans anticipate stress during the holidays households with children are more likely to anticipate stress than those without children.
That is according to the American Psychological Association. So, Mandy Richardson from Centers for Youth and Families is here with how to manage it.
Gift giving guide: Rule of four
- Something they want
- Something they need
- Something to read
- Something to wear
Tips for parents to manage the holiday stress:
1. Keep things in perspective & reasonable
2. Set expectations
3. Take care of yourself
More information on Centers for Youth and Families on Facebook and on Twitter @TheCentersAR.