LITTLE ROCK, Ark. — Little Rock Family is giving you tips on how to make healthy habits part of your lifestyle in their latest issue inspired by health and fitness. 

The magazine will include kids' workout class guides, basic nutrition tips, tips to help parents stay active, and more! 

They also have delicious and healthy recipes, including fish tacos using fish sticks! 

For more information about Little Rock Family Magazine, click here. 

RELATED: Prep your skin for winter with Holistic Esthetician Leah Patterson

RELATED: Make your own Fall Bucket List