Has this pandemic affected your sleep? The Central Arkansas Library System wants to help you get answers.
That's why they're hosting a free online discussion with Dr. David Mastin (UALR Psychology Department) and Dr. Jennifer Peszka (Hendrix Psychology Department). The doctors will discuss why we lose sleep, some of the consequences of lost sleep, and some behavior changes that might help.
It's happening May 18 at 7 p.m. and you must register beforehand by clicking here.
Your library card will also get your access to thousands of free movies, but only for a limited time! Kanopy is available through May 22.
