March Madness has begun and if you're looking to jump into your own competition that you can take part in at home, Jeff McDaniel with Fast Fit has just the thing.
For each game in the March Fitness Madness tournament, choose and complete an activity or healthy living choice. There are four sections to the tournament: Cardio, Healthy Living., Strength, Endurance and Flexibility. Move on through the tournament as you complete each round and make it to the March Fitness Madness Final!
For more information, visit www.jeffmcdanieltraining.com.