LITTLE ROCK, Ark. — We all have busy lives and many of you may find that you're neglecting your needs in order to care for your family.

Blogger Autumn Wolfenbarger of The Passionate Homemaker is spending the month giving daily prompts to get you to remember to care for yourself.  It can be as simple as learning something new, like paddleboarding. Click on the video to hear her advice!

You can also find her on Instagram and Facebook.